Archive for the ‘Review’ Category
Strip That Fat
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Author: Product Review: Strip That Fat
Author: Unknown
Website: www.StripThatFat.com
Will Strip That Fat Really Strip Fat in Just 2 Weeks?
Fad diets have a common problem. One of the fundamental problems with most fad diets is that they just don’t provide enough structure. They provide you the basic gist of things, but when it comes down to fashioning really specific decisions about food choices (i.e. should you get the club sandwich or the salad?), they leave you mostly defenseless.
How well do you count carbs? For instance, after beginning a low carb diet, you’ll forever find yourself making knee-jerk reactions about carbs. When given the choice amongst any food – be it as greasy and fatty as conceivable-or something that contains two slices of bread, you’ll take the first.
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Guidelines count. Rules of thumb are crucial. They make it easy to pursue a diet program in the long run. But if those rules of thumb continually fail-and they oftentimes do-then they may not really provide you with anything to operate from.
How do women overcome this problem? You possibly could do it by adopting a diet that eschews rules-of-thumb; and instead focuses on producing a diet that is tailor-made to your special needs.
Imagine having your own customized diet plan!
One diet that claims to do this is Strip That Fat (STF). In particular, STF does not stick to any of these general rules of fad dieting. It doesn’t recommend that you “eat a low fat diet” or eat a “low carb diet.” It also suggests that you stay away from calorie counting, pre-packaged diets, or Hollywood diets.
Instead of eating less, it suggests that you consume more. In particular, it suggests that you eat five times each day-but in smaller portions, of course. By eating more frequently, you can trick your body into believing that you are satiated, it claims.
In addition to fashioning these controversial claims about dieting, Strip That Fat also claims that eating fat is an crucial piece of dieting; and that you won’t lose weight without doing it. Additionally, it claims that you should avoid salad; and also promises to furnish a list of 10 foods that you must utterly stay away from at all costs.
Finally, STF makes it clear that it does not aim at exercise at all. It claims that exercise normally has very little to do with obesity; and that women who are obese or overweight regularly get more than adequate exercise. Instead, it is just a matter of them adopting the proper dietary habits.
So what does the program come with? For starters, it includes the STF dieting guide, which will supply you with all of the important data that you require in order to implement the plan. But in addition to this, it will also contain the STF Diet Generator.
According to STF, this diet generator can build as many as 40,000 diet programs on the fly. All you have to do is take a few parameters, mix and match, and you’ll end up with a diet program that is customized to your own special wants and needs.
Additionally, if you’re not completely satisfied with STF, you can always return it within 60 days for a total refund.
According to reviewers at Insideyourdiet.com, the STF does not entirely live up to its promise of providing long term structure for your dieting needs. Rather, for the first two weeks, it gives you a lot of structural, but beyond that, the diet is ultimately up to your discretion. For instance, you can generate the diets using the STF Generator, but it’s not exactly obvious how or why they work.
Overall, STF is a promising product. If you’re looking for a Diet Generator and want a two-week structured plan, then it is a good product to consider. However, since it is comparatively pricey, you may not want to make it your first selection!
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Lean Hybrid Muscle Building – by Mike Westerdal and Elliot Hulse
Product Review: Lean Hybrid Muscle Building
Author: Mike Westerdal and Elliot Hulse
Website: www.LeanHybridMuscle.com
Lean Hybrid Muscle Building – The World’s Fastest Way to Burn Fat & Build Muscle
Will working out make you gain weight or lose weight? Gaining weight for body building to increase muscle mass is sometimes at odds with losing fat. The training routines for each are different as different results are desired.
Both of the authors of this program, Elliot Hulse and Mike Westerdal, are accomplished body builders who have had no trouble gaining muscle mass as they pumped up their physiques. However, one bad side effect they both suffered was also gaining too much fat.
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After Elliot Hulse, who is a certified conditioning and strength trainer, received a cryptic comment from one of his clients at a pool party, that he was too “out of shape” to be training anyone else, he did some serious thinking on the subject. Then, he set about to discover a way to combine muscle mass gain with fat loss.
But he needed help. His friend, Mike Westerdal, who has a successful bodybuilding blog online, had the same problem. Together they began researching the different methods of both schools of thought and made an exciting discovery.
There are actually three types of “muscle” fiber and the new, Type III, which is like a combination of Type I/Type II, could help burn fat by utilizing a method called metabolic resistance cardio. These Type III muscle fibers can grow leaner, larger, and burn fat at the same time.
The result of their research was their all-inclusive e book, “Lean Hybrid Muscle Building” that provides you a fast nutrition/training education and personal training.
Here are some of the things you will learn:
1. Gain muscle mass quickly
The program is formulated to give you more muscle mass fast. The training and exercises included utilize your Type III muscle mass and educate you in how this type of muscle fiber can simultaneously build muscle mass and burn fat in the same workout. Finally, you will know the secret to achieving maximum muscle mass and getting your BMI under control.
2. Fat Burning Cycle
You will discover exactly how this Type III fiber, which works like a combination of the other two types of fibers, can provide you the best of both worlds. The science behind this method is clearly explained so you will be able to understand what you must do to get the end results you desire.
3. Innovative Combination Training Approach.
Using a workout named by the authors as resistance “hybrid cardio”, you can expect exciting results. After major research and hours fine-tuning their exercise/workout routines, they both lost major body fat and gained even more muscle mass. You, too, will be using your own body’s resources for great muscle definition and less body fat.
In addition to the main program, you will receive the following FREE bonuses:
1: Online Tutorial DVD entitled “Hybrid Strongman:
2: Audio mp3 Of “The Lean Hybrid Muscle” ebook audio MP3
3: Online DVD called “Feminine Hybrid Physique”
4: Updates for your lifetime
5: APT Pro Gear discount of 10%
And for acting fast, you will receive:
Quick Action Bonus 1: Online DVD “Home Gym Warrior”
Quick Action Bonus 2: Online DVD “Hybrid Strength Building”
Quick Action Bonus 3: MP3 “Hybrid Muscle Growth”
The total charge for this comprehensive program, which can increase your muscle mass and decrease your body fat, is only $97.00 and has, of course, a 100% money back 60-day guarantee. All the materials can be downloaded immediately. No waiting for the postman to deliver your products.
This new discovery will be very welcome in the bodybuilding community as bodybuilders will no longer have to choose between training to gain muscle mass or training to reduce body fat. They can have both in the same workout by using resistance hydro-cardio.
CONS: They do not take PayPal, so the product can be purchased only with a credit or debit card.
Click Here To Try The Fastest Way To Burn Fat and Build Muscle!
Fat Burning Furnace – by Rob Poulos
Product Review: Fat Burning Furnace
Author: Rob Poulos
Website: www.FatBurningFurnace.com
Will I Actually Lose Weight Using The Fat Burning Furnace?
All dieters want to burn fat. Dieting is a complicated subject. Even professional nutritionists disagree over the best way to do it. Some recommend you cut carbs; others suggest you reduce the fat; and some argue that you count calories. But with all of these seemingly conflicting claims, who can you really trust?
Is it simply the case that no one knows? Or is really the case that large corporations know exactly how you can lose weight, but just don’t want to tell you because they think you’ll lose weight and quit buying their products? Those seem unrealistic. Or is there some other third reason?
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If you look at most products being sold by little, Internet-based businesses, they will tell you that the businesses know, but don’t want to tell you. But, as you can probably see immediately, this is precisely what they would want you to think. After all, they’re selling a product, too.
As you might predict, the author of The Fat Burning Furnace, Rob Poulos, takes the matching tone. He claims that mega corporations will not let you know the truth, but he will. He states that his system will allow you to pare away all of the complexities related to exercise and nutrition, so that you can get in shape quickly and without having to rely on questionable, outmoded techniques.
The Fat Burning Furnace makes a set of five claims. These claims turn out to be the pillars of the program. The first of these pillars is that you need to lose fat, not weight (hence, the product’s name). Poulos claims that many diets put an prominence on weight loss, rather than fat loss – and argues that this ultimately only leads you to burn water weight and become dehydrated.
Then, Poulos pans low carb diets. He claims that they deprive your body of energy; and can do nothing other than slow down weight loss in the long run. He also claims that celebrity-endorsed, boxed-food diets-while they might work-are generally expensive and extremely inefficient. In other words, they might help you lose a little weight, but for a large cost and over a prolonged period of time.
Poulos also makes two enormously controversial claims. First, he argues that long cardio routines do almost nothing to burn fat. And then he states that he can tell you how to burn more fat in 45 minutes each week than you could burn from all of your lengthy, cardio routines combined.
Finally, Poulos rules out restrictive dieting as an option. He claims that strictly cutting calories simply doesn’t work; and, in fact, can be very damaging to your body in the long run. There is more to dieting than just cutting calories.
So what does that leave you with for options? It leaves you with Poulos’s Fat Burning Furnace Diet. And if you have faith in his claims, it enabled him to lose 42 pounds and his wife to lose 60 pounds.
Obviously, not all buyers have been totally satisfied by Poulos’s claims. While his product normally receives positive evaluations online, a few have pointed out that the product actually focuses on exercises and does not provide very many guidelines on dieting, as the salespage seems to claim.
People who enjoyed the product generally found the exercise routines to be beneficial. Since they were normally used to doing long cardio workouts, the change to 20 minute, no-warm up sessions proved to be helpful and sustainable in the long run.
Having explained all this, you are probably wondering what to do next: should you buy the product or not? Well, if you’re looking for a powerful dieting guide, this may not be the place to go. However, if you want to make your exercise routines decidedly efficient, this may be one of your better options.
Click Here To Learn How To Ignite Your Fat Burning Furnace Today!
Eat Stop Eat – by Brad Pilon
Product Review: Eat Stop Eat
Author: Brad Pilon
Website: www.EatStopEat.com
Eat Stop Eat
An ancient religious practice is now a weightloss tool. Fasting has been used for centuries as a method of purification. In this very professional program, Brad Pilon uses intermittent fasting (IF), coupled with exercise, to rid the body of fat and bring it to optimal health.
The premise is a simple one. Burn more calories (energy) each week than you consume. His approach of fasting certain days a week makes this reduction in calories straightforward and easy without the need to keep track of every bite you eat.
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Since a very young age, Pilon was interested in everything that had to do with nutrition, health, and exercise. He began working in a supplement store when he was just 17.
In college, his main focus of study was nutrition and, when he graduated, he began to work as a research analyst at a leading supplement company.
Now, after working several years in the nutrition supplement field, Pilon applies his common-sense method and scientific knowledge to weight loss and nutrition.
Pilon lives in Canada and has written “Eat Stop Eat” and, more recently, “How Much Protein.”
When you visit his website, www.EatStopEat.com you can download, for free, two interesting ebooks, “The Zen of Nutrition” and “The Elimination Workout.”
Also available, before you even buy the program, are two more reports, one for men and one for women, with more information on how to start losing weight with this program. They contain much valuable free information.
Pilon explains in depth why fasting is good for you and goes into detail on his qualifications for the method he set up. He cites scientific studies for his conclusions and includes a list at the back of the book with the studies he mentions in the guide.
Pilon says that strength training is necessary for muscle retention, but doesn’t go into too much detail. However, it is easy to find strength-training information online.
There are three versions of the program. The basic version is a 91-page guide giving you everything you need to be successful with the program.
The Delux version also includes a 121-page guide about building muscle and eating protein.
In the advanced version you receive a guide called the ‘Ten Day Diet Solution.’ It offers ten eating habits and recommends you chose the three that you like the best and use them to accelerate your weight lose and become healthier.
He puts the end to four dieting myths that sabotage your fitness goals, once and for all. They include:
1 – You are a failure if you don’t lose weight as quick as you can.
A straightforward weight loss program gives you more consistent, long-lasting results. It isn’t necessary to drop ten pounds a week!
2 – You can lose two pounds of fat in one day.
The math on this myth just doesn’t work. To lose two pounds in one day you would have to burn 7,000 more calories than you consumed. This would be the equivalent of running sixty-two miles!
3 – All diets will cause you to lose muscle.
The method in EatStopEat helps you lose fat and, at the same time, keep your muscle.
4 – Losing weight is hard and, when you go off a diet, you just gain it all back.
If you follow the wrong diet, this can be true. Following a diet that is actually life-style changing, like the ESE plan, is simple and very easy. You will keep the weight off because you never return to your old eating patterns.
Cost: $39.95, $57 or $77 depending on package
Refund Policy: 60 days unconditional
Delivery Method: Digital download
All in all, this is a sound, well-researched program, based on straightforward scientific principles, and you can adapt it to your life to keep the weight off.
Yay Food – by Rachel Rofe
Product Review: Yay Food
Author: Rachel Rofe
Website: www.YayFood.com
Yay Food – A One-Of-A-Kind Model for “Releasing” Pounds
It is common for us to get to a plateau when we diet. There are a lot of diets to select from, how do we know what to select? Low fat, low carbs, low calories, Jennie Craig, Weight Watchers, Atkins – the inventory is endless. simply in America alone, the diet business is a billion dollar business with half the population on one diet or another at any given time.
Many diets fail here. The problem I’ve always had with the majority of diets is that they work great for a couple of weeks and then they slow down or quit working altogether. This was always explained by “Oh, you’ve merely reached a plateau.” That really by no means made any sense to me because I was not doing anything different.
Click Here To Use Calorie Cycling To Beat Your Diet Plateau!
The real reason I “hit a plateau” was because my body’s metabolism adjusted to match the particular diet I was on at the time and went into “starvation” mode. This might have been useful for our caveman ancestors, but it doesn’t help when we want to lose weight!
Now there is an answer to the “plateau issue.” You don’t have to settle on the plateau any longer.
Enter the Yay Food plan. Yay Food has an answer for this problem. It’s called “calorie cycling” and hides the truth you are dieting from your body. In actuality, you rotate the kinds of foods you eat and the calorie count of these meals. For example, you may eat a certain number of calories on Tuesday. On Wednesday, you may eat 10% more calories, and on Thursday, 30% fewer calories. Your body does not have a clue that you are “dieting” and continues to keep your metabolism high, allowing you to expend more calories.
Rachel Rofe, developer of the Yay Food plan, had tested many diets and failed, just like most of us. For most of her life she was thought to be fat. In fourth grade, she weighed 120 pounds and by the seventh grade, she weighed in at an enormous 250 pounds! After finding and using the calorie cycling method, she lost 100 pounds and made a decision to share her discovery with the rest of us.
Rachel went contrary to the grain. Claiming that low fat, low carb, low calorie diets don’t succeed, she developed the Yay Food plan. In fact, she doesn’t label it “losing” pounds, she calls it “releasing” pounds. She also insists that you can eat any food you want as long as you stay within the calorie count of the particular meal you are eating.
Yay Food is a membership program. For the first month, you only pay $4.95. Subsequently, the monthly charge is $19.95. Here are some of the advantages of Rachel’s Yay Food plan:
* Meal Plans
* Fail-proof Guides
* Community Support (when I visited the forum there was not any recent activity)
* Fat Burning Calculator
* The best way to go Grocery Shopping
* How to lose fat if you drink alcohol
* Overcome your genetics – lose weight regardless of what genes you have inherited
* How you can easily maintain your weight loss permanently
* Journals and Goal Setting Aids
* 60 Day 100% Money Back Guarantee
You will also find several reports inside the membership area. Here are some of the titles:
* Why Low-Carb and Low-Calorie just does not Work
* The Forgotten Weight Release Strategy
* What Rachel Eats: 7 Days Worth Of Breakfast Ideas
* What Rachel Eats: 7 Days Worth Of Lunch Ideas
* What Rachel Eats: 7 Days Worth Of Dinner Ideas
* The 7 Biggest Dieting
* Scams, Lies, and Myths…
* A 50-plus page report on Super Foods
* Super Foods Shopping inventory
Every diet plan has its critics. On the negative side, a few of the remarks I saw on their forum were from people who noted the insufficient active support and interaction from the experts on the forum. They were also having trouble contacting someone who could respond to their inquiries about how to cancel their accounts. However I found the cancellation directions rather straightforward, so in case you don’t like the diet following the first month, you can cancel your membership easily without much headache!
To sum it all up, Yay Food is a uncomplicated diet to follow, whether you like to lose a few pounds or quite a lot of pounds. And it will help keep those pounds off because it’s really a life-style change in the way you eat, not merely a crash “diet.”
Turbulence Training – by Craig Ballantyne
Product Review: Turbulence Training
Author: Craig Ballantyne
Website: www.TurbulenceTraining.com
Turbulence Training Provides Good Sense Weight Loss without Cardio
Things have evolved in weight loss products. Less than a decade ago, the weight loss industry became overly focused with cardio and carb-cutting. These two recommended strategies for weight loss became ubiquitous; and proved to be highly lucrative for gyms, for pseudo-nutritionists, and for any company that could plausibly label its food as “low carb.”
Definitely, these tendencies have spilled-over into the present. Low carb food abounds and many still concentrate their exercise routines narrowly around cardio. However, with nearly a decade of proof of meager results, many have turned against these two methods, concentrating on substitute dieting methods and exercise routines that do not leave exhausted and bored, but with little fat loss to show for it.
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In reality, you may find yourself in this exact predicament. After testing all of the fad weight loss methods, you find yourself disheartened and looking for something new-and something more effective.
Craig Ballantyne’s program may be exactly what you have been looking for.
One new promising option is Craig Ballantyne’s Turbulence Training Program. While it doesn’t explicitly propose that you do not do cardio, it does not incorporate it in its workout regimens. Instead, it has you do a number of short, burst exercises. No long boring exercises are required.
The basis of the program is to make an exercise routine that does not fall prey to the five myths that Ballantyne attacks. In particular, while you’re on his schedule, he recommends that you will never have to do cardio in the morning on an empty stomach; and you will never have to do cardio in the “fat burning zone.”
Furthermore, he designed his program so that you will merely need to train for 3 days per week, rather than doing 7 full days of cardio, as you may be accustomed to. Furthermore, these routines will be quick, since, as he explains, you don’t have to do more than 20 minutes of working out in order to burn fat-contrary to what some fad diets profess.
Overall, the exercise regimen part consists of a number of sets of short, burst exercises, which you will rotate out every 3 weeks. In brief, it concentrates on the idea of alternating between different exercises and doing “interval training.”
In addition to the exercise portion, Ballantyne also gives an overview of how to get your dietary life together. But rather than offering some gimmicky set of strategies that is almost surely going to be unsustainable, un-enjoyable, and ineffective in the long run, he instead sticks to a reasonable set of guidelines, which-if followed-are sure to bring strong results.
Unlike other so-called dieting experts, Ballantyne does not make any ridiculous claims about the efficacy of his program, but instead sticks to a sensible tone; and focuses on offering broad-based scientific confirmation, as well confirmation from his own life and the lives of his customers.
Credentials are important in this business. Ballantyne has credentials and is one of the less-mysterious individuals marketing weight loss products on the Internet. In fact, he frequently contributes workout plans to Men’s Fitness and Oxygen magazines. He is also a Men’s Health Magazine expert. And, furthermore, he is a Certified Strength & Conditioning Specialist.
Overall, the Turbulence Training Program has a lot of promise. Its creator is an actual, verifiable, well-known expert in his field. Additionally, he concentrates on making sensible, reasonable, simple guides for exercise and diet, rather than complicated, tricky, and questionable routines, as you may find elsewhere.
Here is the summary. If you’re in the market for a good exercise and diet book, Ballantyne’s course may be the way to go. And if you’re not willing to make the full commitment immediately, he will even allow you to receive access to a trial version of his product for 20 days for merely $4.95.
No Nonsense Muscle Building – by Vince Delmonte
Product Review: No Nonsense Muscle Building
Author: Vince Delmonte
Website: www.VinceDelmonteFitness.com
Is No Nonsense Muscle Building For Real?
Sick and tired of being scrawny, even though you work hard at the gym, take supplements, and do everything you can to gain muscle? Or are you out of shape, flabby, and tired all of the time?
Maybe you are sick and tired of disrupting your life with starvation diets that at the end of the day do not get you any noticeable rewards. And are you sick of filling your body with dozens of special supplements and drugs that ultimately do nothing other than make you feel light-headed?
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If that’s the case, you may want to give the standard approach to muscle building a rest. You may want to skip the drugs and supplements; avoid the expensive work-out machines; and consider a completely different pathway.
What pathway is that? If you listen to Vince Delmonte, it’s not the path that bodybuilders recommend or the pathway that nutritionists suggest. As far as he’s concerned, the recommendations of champion bodybuilders is by and large ineffective. In fact, they’re only going to tell you to do what they did, but won’t reveal that genetics are critical; and so are illegal drugs.
Instead, Delmonte tells you how he went about his transformation. Initially, he was far from a champion bodybuilder. He was a scrawny 160 pounds with nearly no muscle mass to speak of. He tried dozens of special plans; and they all produced indiscernible rewards. Over time, however, he honed his method and eventually arrived at the course he presents today.
Additionally, Delmonte is not just another run-of-the-mill guy who lost weight (in fact, he put weight on). Rather, he went from being a scrawny guy to a muscular, toned bodybuilder. Eventually, he even became a Canadian Fitness Model Champion, and has since become a regular contributor to Men’s Fitness, Maximum Fitness, and Men’s Health magazines.
So what are his claims? He asserts that supplements do not work and you shouldn’t use them. He also asserts that “shocking muscles” or working hard enough to “feel the burn” does not do anything. So why stress your muscles needlessly?
Delmonte makes some other assertions about muscle-building. In particular, he points out the well-established fact that most body-building magazines are by and large owned by supplement suppliers. And, thus, it is no surprise that those magazines frequently propose that readers buy supplements, instead of using natural plans for bodybuilding.
Delmonte also makes the argument that exercise equipment commonly doesn’t work. This includes the Bowflex and other expensive workout machines that are claimed to help you to build and tone muscle mass.
Vince Delmonte’s muscle building plan focuses on creating a consistent framework for building muscle. He tries extremely hard to stay away from contradictions and concentrate on what is essential, as opposed to what is not important. Furthermore, instead of straying into “fat loss” or other subjects, he stays extremely tightly with the muscle-building framework.
Delmonte’s framework for building muscle has worked superbly for many members. And this is exactly why it has maintained its reputation and has sold over 20,000 copies in more than 117 countries. You can see its wide popularity.
It is critical to note, however, that Delmonte’s “No Nonsense Muscle Building” e-book is not for everyone. In particular, it is targeted at men who have no prior experience with bodybuilding. In fact, some critics who have had prior experience with bodybuilding complained that it contained nothing that you couldn’t find easily elsewhere.
Nevertheless, if you’re seeking to bulk up and are prepared to pay a little bit extra to get your information from a reputable source, then “No Nonsense Muscle Building” may be a fantastic option for you. It is an instant download so you can get started tonight.
Delmonte presents a 60 day money back guarantee through Clickbank so there is no risk involved in giving it a try.
Warp Speed Fat Loss – by Mike Roussell and Alwyn Cosgrove
Product Review: Warp Speed Fat Loss
Authors: Mike Roussell and Alwyn Cosgrove
Website: www.WarpSpeedFatLoss.com
Warp Speed Fat Loss with a Guarantee
If you are having a difficult time losing reaching your weight loss goal you are not alone. For most people, losing their last ten to twenty pounds is the hardest thing to do. You get so close, and then you get stuck at a stubborn plateau and can’t seem to budge. No matter what diet or exercise program you try, you make no progress.
If this describes you, and you are at a relatively good fitness level, the “Warp Speed Fat Loss” program might be just what you are looking for. It is not a program for people who need to lose more than twenty pounds or women and men who only need to lose two or three pounds.
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The authors, Mike Roussell and Alwyn Cosgrove, are knowledgeable and respected members of the fitness/weight loss communities. Mike Roussell is a nutritionist, researcher, and author. Alwyn Cosgrove is a top fat loss trainer, speaker, and author. They are both intelligent men who know what they’re talking about.
Previous to presenting this program to the public, they spent thousands of hours doing research on the science behind the techniques they will teach you.
This plan isn’t designed for the long term. It is a 28-day exercise intensive program that, if you follow it precisely, will bring you the rewards you crave.
The complete plan is downloadable to your hard drive. Here is what you will acquire in the Warp Speed Fat Loss 2.0 System:
* “Training 2.0 Manual” – Explains the rationale of the WSFL training and why the focused fat-loss cardio works.
* “Expanded Nutrition Manual” – Protects your muscles while allowing the utmost fat loss.
* “No Brainer Fat Loss Diet” – Secrets that use the physiology and biochemistry of your body so it is not necessary to weigh portions or count your caloric intake.
* “Done-For-You 28-Day Fat Melting Meal Plans”
* “3X Diet Plans” – Meal plans for three days that you can rotate.
* “3X Vegetarian Diet Plans” – Vegetarian meal plans for three days that you can rotate.
* “Warp Speed Fat Loss 2.0 Training Program” – Every workout contains four zones: Strength – Transition – Burn – and Metabolic.
* “Warp Speed Fat Loss Home Gym Edition” – Training program adapted for those who prefer to workout at home.
* “Warp Speed Fat Loss Extreme Training” (Proceed with caution) – Advanced methods intended to obtain extreme leanness.
* Fat Loss MasterMind Recordings, Volumes 1 & 2 – Two live teleseminars answering many questions clients had about the program.
* Training Program Workout Sheets – These workout sheets make monitoring your progress and success a breeze. Each sheet is designed to go with you to the gym to keep tabs on your progress.
There are three free bonuses with the program:
1. “Ripped & Ready Abs Program”
2. “6-Day Rapid Weight Loss Protocol”
3. You also get 30-days free admission to the Naked Nutrition Insider Membership Forum where you can contact Mike Roussell personally to get answers to any questions you have, as well as a free copy of the “Strong, Fit & Healthy” monthly newsletter.
The secret to this plan is to keep to the diet (with some modification allowed) and the exercise program exactly as it is presented. The whole thing is spelled out for you and this is a benefit for a lot of people who do not have time to sit down and plan out their meals and their optimum exercise plan. It is all done for you.
The program price is a one time fee of $97 and comes with a zero-risk, no questions asked, 60-day, 100% money back guarantee. That’s 32 days longer than the program lasts, so you have plenty of time to check it out and see if it works for you.
This appears to be a very credible program for the short-term if you are already fairly fit and don’t need to lose more than twenty pounds. There is no risk in giving it a try.
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Tags: Anne Collins Weight Loss Program – by Anne Collins – review
Let Me Be Your Abs Training Genie
Product name: Anne Collins Weight Loss Program
Product Author: Anne Collins
Product Salespage: www.AnneCollins.com
Anne Collins Weight Loss Program
Partnership produces results! I remember the saying “No Man is an Island” from many years ago, and it’s true even now.. We can accomplish a lot more when we perform in a group or have the backing of our peers to aid us get to our objectives.
Please do not make this frequent mistake. One more thing people often overlook, or are shy to ask for, is, having a mentor. There have been many studies lately which illustrate that people who request, and work with, a mentor or coach have a much greater probability for success than people who stubbornly try to ‘go it alone.’
Enter Anne Collins. Anne is an Irish nutritionist and the attractiveness and strongest point of her program is the very lively forum. All the comments I read by subscribers who use the forum – newbies and old timers alike – were optimistic and full of reports of support and encouragement as they journeyed their pathway towards good healthiness and weight control.
Believe it or not, Anne Collins herself moderates this forum. Anne will answer the questions and guide you as you progress. You’ll find it also possible for people to send personal messages. Anne Collins emphasizes that lack of motivation is one of the principal obstacles to successful weight loss, and motivation is one of the best features of this course.
Of course, Anne Collins does not merely give a “one size fits all” diet program. Her program has nine specialized diet plans so you can decide which one best suits you and you can transfer around between the assorted diet plans whenever you wish.
Here is a short description of each of the plans presently available:
* Glycemic Index Diet which is great for diabetics or everyone else who needs to watch their carbohydrate levels. There is also information explaining what the glycemic index is and how it works.
* Balanced Diet – this is a conventional diet that basically follows the acknowledged food pyramid.
* Low Calorie “Booster” Diet – designed to be adopted for merely fourteen days to kick off your weight loss.
* Cholesterol-Lowering Diet – High fiber for people with a cholesterol problem.
* Low Carbohydrate Diet – rapid weight loss.
* 10-Minute Meals Diet for members who don’t have the time or inclination to do a whole lot of cooking.
* Vegetarian Quick Start Diet.
* Diet for Life.
* Vegetarian Diet for Life.
She gives you tools to help you figure out your body mass index (BMI), what the best weight would be for your body size, and how many calories you need each day.
The fee for all of this: Merely a one-time charge of $19.97 for a full year’s access to all of the informationon this extensive website.
Here is a list of exactly what you will obtain for this minimal price:
* The 9 diet plans listed above, downloadable as convenient ebooks
* Access to all new diets Anne might develop as well as improvements to any of the current diet plans
* Shopping lists – very inclusive and convenient to just print and run! This feature will save you a lot of time and money!
* Entrance to the elite members-only area for a full year
* Admission to the private members-only community discussion board
* Personal support from Anne Collins herself every day of the year
* Massive quantities of motivation tips and advice to keep you on track, not only from Anne Collins, but from the entire group
* Most of the diet plans have fitness and exercise advice and facts
* Nourishment and calorie counts explained in detail
Anne Collins program presents you a 60-day risk-free money back guarantee, but notes that if you do cancel, you will pay a $5 retention fee to prevent misuse.
Click Here Now to Try Anne Collins Weight Loss Program for 60 Days!
Conclusion: for the price and the enormous amounts of information the Anne Collins program provides, as well as the outstanding community forum and direct contact to Anne Collins herself, you will not fail with this program.
Truth About Abs – by Mike Geary – review
Product Name: Truth About Abs
Product Author: Mike Geary
Product Salespage: www.truthaboutabs.com
The Truth About Abs–Is It Really True?
Do you have a sagging stomach that doesn’t seem to go away, no matter what you do? Do you try hard, eat reasonably, exercise daily – but all to no avail? Getting in shape can be difficult; and once you’re in shape, burning the remaining stomach fat to achieve hard, toned abs can be difficult, too.
If you find yourself in this position now, don’t fret. There’s no shortage of suggestions for how you can burn that fat. The only authentic question is which of these options actually works.
You are most likely already aware that supposed “weight loss” pills usually don’t do the trick unless combined with “diet and exercise.” And many fad diets simply don’t do what they state. They might help you to slim down a bit, but when it comes to building rock hard abs, they’re simply not intended to get you there.
What are some of the options? You can choose to do nothing at all; and quit on your diet and work out routine. Or you can try something new. You can try what Mike Geary suggests.
You might be wondering just who Mike Geary is. He’s Certified Personal Trainer and a Certified Nutrition Specialist-but, most notably, he’s the developer of “The Truth About Abs,” that is a diet and exercise program that has become hugely popular lately.
Mike is an acclaimed health and conditioning expert having sold upwards of 200,000 copies of his ebook. He has Platinum Exercise Expert standing on ezinearticles.com; and also publishes a fitness newsletter with more than 700,000 readers.
What does Mike Geary advise someone to do to lose weight and pack on abs? He recommends that you quit on your current method to losing belly fat. After all, it doesn’t succeed. If it did, you wouldn’t be looking for options to lose it.
From there, the primary step is nutrition. It’s easy to fall into dietary slumps; and add on the weight as a result. And it is even easier to lull yourself into believing you are on a respectable, helpful diet when in fact your weight-loss and muscle-toning is at a dead end.
Next, Geary recommends that you start an exercise regimen. But unlike most other allegedly ab gurus, he claims that you should not actually concentrate on crunches, sit-ups, and all the normal exercise routines that most people would use to try to shape their stomachs.
In its place, Geary provides you with a set of full-body workouts. And not only are they detailed, but he includes sets of photos with each of them. These photographs illustrate what to do; and also what not to do.
Another advantage of Geary’s program is that it doesn’t target any particular crowd. He asserts that there is no need for a separate routine for women and a distinct routine for men, because the appropriate exercises should be effective for both.
In Truth About Abs, Geary also presents sets of exercises for women and men of all experience and fitness degrees. He asserts that his beginner group of workouts will work for you no matter who you are. You could be a teenager who is just beginning a fitness routine for the initial time; or you could be a senior adult who is enthusiastic about getting back into shape. Indeed, even if you are younger than 15, he guarantees a wealth of body-weight exercises, with the intention that you do not need to make use of weights.
On the whole, The Truth About Abs provides a high-quality course on weight loss and muscle-toning. And to make matters better for you, it is sold through ClickBank. This means that it comes with a 60-day money-back guarantee. If you’re not pleased with your current routine, it might be wise to give Geary’s course a try.
